KONALA MENU

ENTIRE MENU GLUTEN-FREE

New to Konala

Peach Green Tea

Tall glass of watermelon lemonade with mint garnish and yellow stripe straw, surrounded by watermelon and lemon wedges.

Keep fall fresh with juicy peach and crisp green tea for a limited time this autumn.

CLASSIC BOWLS

CHICKEN BURRITO

Chicken Burrito Bowl

Chicken breast, pepperjack, tortilla strips, roasted corn, black beans, pico, avocado,
and ranch

54g Pro | Carb 72 | Fat 28 | Cal 751

GREEK STEAK

Greek

USDA Choice Top Sirloin, marinated cucumbers, red onion, feta, and
chimichurri sauce

37g Pro | Carb 62 | Fat 20 | Cal 572

SOUTHWEST CHICKEN

White rice bowl topped with seasoned dry rub chicken thigh cut into stripes, red onion, cotija cheese, roasted corn, cilantro, and drizzled with cilantro ranch.

Dry rub chicken thigh, roasted corn, cotija cheese, red onion, and cilantro ranch

46g Pro | Carb 66 | Fat 19 | Cal 601

TERIYAKI CHICKEN

Teriyaki Chicken

Teriyaki chicken, roasted broccoli, and sesame seeds

Ask for spicy!

48g Pro | Carb 84 | Fat 10 | Cal 619

HONEY SRIRACHA CHICKEN

Honey Sriracha Chicken

Honey sriracha chicken, ranch broccoli slaw, and fresh pineapple

45g Pro | Carb 93 | Fat 15 | Cal 692

CITRUS CHICKEN

Orange Chicken

Orange chicken, orange broccoli slaw, and mandarin oranges

46g Pro | Carb 89 | Fat 10 | Cal 627

Dairy Free Spicy

BASE OPTIONS

WHITE RICE

Rice Base Konala Bowls

INCLUDED IN BOWL MACROS

GREENS

Rice Base Konala Bowls

Pro -3 | Carb -54 | Fat -0 |
Cal -227

HALF & HALF

Pro -1 | Carb -23 | Fat +0 | Cal -96

BROWN RICE

Rice Base Konala Bowls

Pro +0 | Carb -12 | Fat +2 | Cal -34

PROTEIN BOWLS

TERIYAKI CHICKEN

high-protein White rice bowl with pieces of charred teriyaki chicken thigh and sesame seeds

Teriyaki chicken with sesame seeds

45g Pro | Carb 75 | Fat 10 | Cal 570

DRY RUB CHICKEN

high-protein White rice bowl with pieces of charred teriyaki chicken thigh and sesame seeds

Dry rub chicken with cilantro ranch

39g Pro | Carb 7 | 19 Fat | 357 Cal

GRILLED CHICKEN

high-protein white rice bowl with pieces of seasoned chicken breast drizzled with ranch

Grilled chicken with ranch

43g Pro | Carb 57 | Fat 14 | Cal 529

CITRUS CHICKEN

high-protein white rice bowl with pieces of seasoned chicken breast drizzled with ranch

Orange chicken with orange sauce

41g Pro | Carb 24 | 10 Fat | 343 Cal

HONEY SRIRACHA

honey sriracha glazed chicken on top bed of white rice drizzled with ranch dressing.

Honey sriracha chicken

44g Pro | Carb 84 | Fat 15 | Cal 649

STEAK

honey sriracha glazed chicken on top bed of white rice drizzled with ranch dressing.

USDA Choice Top Sirloin with
chimichurri sauce

34g Pro | Carb 58 | 10 Fat | 507 Cal

Dairy Free Spicy

SNACKS

PROTEIN BALLS

protein balls

Peanut butter chocolate chip

24g Pro | Carb 46 | Fat 17 | Cal 434

ORGANIC BEVERAGES

TEAS & LEMONADES

Iced Tea, Sweet Tea, Lemonade, Sparkling Lemonade, Iced Tea Lemonade, Strawberry Lemonade

ORGANIC CRAFT SODAS

Root Beer, Blood Orange, Cucumber, Cherry Cream, Lemongrass, Kola, Kola Light